Father’s Day Resources
Online events, articles, and other resources for those grieving this Father’s Day (and those who love them).
The Tricky Business of Disclosing Loss
To share or not to share? Here are some things to consider when it comes to disclosing loss.
Mother’s Day Resources
Here’s my annual roundup of events and resources for those who might be feeling the pain of loss around Mother’s Day.
Nurturing Relationships with Those Who’ve Died
Just like relationships with the living, relationships with the dead are a two-way street. They require attention, love, intention, and dedicated time and space. They require showing up.
The Impact of Collective Grief
If you’ve been feeling listless, angry, or unable to focus, I want to remind you that you aren’t broken. We’ve been in cycle after cycle of collective grief and trauma.
What Roles Did Your Person Play?
Who was your person to you? How might you get those needs met now? Read more for an exercise that invites you to reflect on what you’ve lost and begin to chart a path forward.
A Thousand Ways to Grieve (No Therapist Required)
There are a thousand ways to be present to your grief. At its core, grief asks nothing more of us than to be allowed, witnessed, and experienced. Today, I want to remind you of some of the ways you can do this (no therapist required).
Grappling with Grief and Gratitude
When you’re grieving, gratitude can feel complicated. What’s a grieving person to do in the season of thankfulness?
Grief in Spooky & Stressful times
If you’re feeling extra tender right now, it might be more than what you’re aware of on the surface. It might also be an activation of feelings you know all too well: reminders that life can sometimes be so deeply painful, unpredictable, unsafe, and unfair.