How do you know if life coaching is for you, or if the time is right? Here are five clues.

Exhaustion, irritability, and resentment are my clues. When I start snapping at others and having thoughts like, “Well, wouldn’t that be nice?”, I know something is amiss.

Courage is something we cultivate. It is something that we practice. And it takes many forms.

Our bodies know so much more than our brains ever will.

Where are you trying too hard to get it right? Might you have even more to offer if you loosened your grip?